Hypnosis Therapy Effective Making Strides in Quit Smoking Efforts

Smoking is a health hazard, and many are aware that the habit amounts to slow poisoning of one’s health and immunity. Nicotine patches have been one proven method to quit smoking. The nicotine replacement therapy (NRT) for compulsive smokers has produced good results.

Beyond a clinical approach, new approaches for curing smoking impulses are coming to the fore. They include unique programs like stop smoking hypnosis, offering relief to many Canadians.

One specialist is Mike Proulx in Canada, who has been a source of help and support to hundreds of individuals in the Ottawa region in breaking the habit of smoking.

Mike’s sessions include stop-smoking therapy, starting with baby steps such as stress reduction hypnosis and moving on to other therapies that the smokers undertake with an open mind.

Despite the wish to quit smoking, many are unable to do it as the passion to puff a cigarette breaks the determination to give it up forever.

The smoking hypnotherapy in Queensway stands out as one of the successful remedial programs aimed at smoking cessation. It has been developed by specialists as one of the emancipation programs, reminding them of the need for additional counseling for drug takers.

This is unique; it is not a faceless chemical therapy; rather, the program is conducted with empathy and understanding of the compulsiveness behind smoking addiction.

The hypnotherapy perspective tries to trace the root cause of the person’s smoking habit. Then the counselling and hyonosis sessions encourage the subject to dive into the subconscious roots, demolish the negative thoughts inside, accept the impact of smoking, and remove the habit with meditation and hypnotherapy.

These sessions cut the urge to indulge in smoking via a series of interpersonal sessions by crushing the cravings in a calibrated manner. It also eases withdrawal symptoms.

As far as nicotine patches are concerned, quitting smoking hinges on a series of factors like motivation, commitment, and sustained support for achieving the goal of quitting smoking forever.

Technically, hypnosis is the initiation into an altered state of awareness during a state of sleep or trance where the person’s mind will be responsive to suggestions.

Using power of subconscious mind

This is because an enhanced power to respond to outside suggestions exists. In the stop-smoking hypnosis, suggestions will be made directly to the subconscious mind, bypassing the conscious mind. The reason people smoke is that their subconscious mind finds pleasure in it. Hypnosis alters this mindset and urges people to see the benefits of quitting smoking.

In the hypnotherapy route, the specialist proceeds to develop a customized wellness plan that suits their recovery from the smoking passion. In the process of stopping smoking, the patient gets an opportunity to refine himself and develop a positive perspective about life and its goals.